Welcome to Dunboyne Athletic Club Website

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#555555" TEXT="#080000" background="040b85a3.jpg"> <div> <B>Welcome to Dunboyne Athletic Club Website</B></div> <div> <A HREF="newsletter.htm" TARGET="_top" TITLE="News Archive"><B>News Archive</B></A><B>   |   </B><A HREF="membership.htm" TARGET="_top" TITLE="Membership"><B>Membership</B></A><B>   |   </B><A HREF="id17.htm" TARGET="_top" TITLE="Club Notes"><B>Club Notes</B></A><B>   |   </B><A HREF="fit4life_2008.htm" TARGET="_top" TITLE="Fit4Life 2009"><B>Fit4Life 2009</B></A><B>   |   </B><A HREF="gallery.htm" TARGET="_top" TITLE="Gallery"><B>Gallery</B></A><B>   |   </B><A HREF="annual_road_race.htm" TARGET="_top" TITLE="2009 Annual Road Race"><B>2009 Annual Road Race</B></A><B>   |   </B><A HREF="about_dunboyne_ac.htm" TARGET="_top" TITLE="About Dunboyne A.C."><B>About Dunboyne A.C.</B></A><B>   |   </B><A HREF="id19.htm" TARGET="_top" TITLE="Contact Us"><B>Contact Us</B></A><B>   |   </B><A HREF="id20.htm" TARGET="_top" TITLE="Related Links"><B>Related Links</B></A></div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#555555" TEXT="#080000" background="04108083.jpg"> <div> <A HREF="http://www.focusireland.ie/htm/fundraising/challenges/triathlon/index.htm" TARGET="_top" TITLE="http://www.focusireland.ie/htm/fundraisi"><B>The Focus Ireland Fundraising Triathlon at Grand Canal Square – Sunday 2</B></A><FONT SIZE="1" COLOR="#FFFFFF" FACE="Arial" ><A HREF="http://www.focusireland.ie/htm/fundraising/challenges/triathlon/index.htm" TARGET="_top" TITLE="http://www.focusireland.ie/htm/fundraisi"><B>nd </B></A></FONT><A HREF="http://www.focusireland.ie/htm/fundraising/challenges/triathlon/index.htm" TARGET="_top" TITLE="http://www.focusireland.ie/htm/fundraisi"><B>August 2009</B></A></div> <bR> <div> <B>LATEST NEWS:</B></div> <div> <A HREF="index_m.htm#dunboyne_ac_weekly_news" TARGET="TRLX_Middle" TITLE="Welcome to Dunboyne Athletic Club Websit"><B>Weekly News</B></A></div> <div> <A HREF="index_m.htm#dunshauglin_run" TARGET="TRLX_Middle" TITLE="Welcome to Dunboyne Athletic Club Websit"><B>30th Dunshaughlin 10K Raod Race and Fun Run</B></A><B> </B></div> <div> <A HREF="index_m.htm#fit4life___training" TARGET="TRLX_Middle" TITLE="Welcome to Dunboyne Athletic Club Websit"><B>Fit4Life</B></A></div> <div> <A HREF="index_m.htm#training" TARGET="TRLX_Middle" TITLE="Welcome to Dunboyne Athletic Club Websit"><B>Training</B></A></div> <div> <A HREF="monster_draw_3rd_draw.htm" TARGET="_top" TITLE="Monster Draw"><B>All Monster Draw Results</B></A></div> <bR> <div> <B>QUICK LINKS TO:</B></div> <div> <A HREF="http://www.dunboyneac.com/Registration Form 2009.pdf" TARGET="_top" TITLE="http://www.dunboyneac.com/Registration F"><B>Registration Form</B></A></div> <div> <A HREF="senior_notes.htm" TARGET="_top" TITLE="Senior Notes and Results"><B>Senior Results & News</B></A></div> <div> <A HREF="juvenile_notes.htm" TARGET="_top" TITLE="Juvenile Notes"><B>Juvenile Results & News</B></A></div> <div> <A HREF="coachs_corner.htm" TARGET="_top" TITLE="Coachs Corner"><B>Coach's Corner</B></A></div> <div> <A HREF="fixtures_events.htm" TARGET="_top" TITLE="Upcoming Events and Fixtures"><B>2009 </B></A><A HREF="fixtures_events.htm" TARGET="_top" TITLE="Upcoming Events and Fixtures"><B>Fixture List</B></A></div> <bR> <div> <I><B>Site revised on 24/06/09</B></I></div> <bR> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <B>Follow Dunboyne AC on</B></div> <div> <A HREF="http://twitter.com/dunboyneac" TARGET="_top" TITLE="http://twitter.com/dunboyneac"><I><B><IMG SRC="61f2c460.png" border=0 width="300" height="70" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></I></A></div> <bR> <div> <B><U> <TABLE BORDER="2" CELLPADDING="2" CELLSPACING="1" WIDTH="597" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 182 ><NOBR><div> <B><U>Social Welfare/Government Services 5 mile Road Race</U></B></div> <bR> <div> Click on the logo for the FULL Race Results</div> <bR> <div> <A HREF="http://www.dunboyneac.com/Results Government Services 5m road race 160609.pdf" TARGET="_top" TITLE="http://www.dunboyneac.com/Results Govern"><B><U><IMG SRC="623035a0.png" border=0 width="259" height="90" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></B></A></div> </NOBR></tD> </tR> </TABLE></U></B></div> <bR> <div> <B><U> <A NAME="dunboyne_ac_weekly_news"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></U></B><B><U>Dunboyne AC Weekly News</U></B></div> <div> <TABLE BORDER="2" CELLPADDING="2" CELLSPACING="1" WIDTH="810" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 647 WIDTH="577"><div> <B><U>Senior Results</U></B></div> <bR> <div> A busy week for Dunboyne AC. Club member & Coach <B>Paul Gorey</B> along with his club colleagues and BHAA organisers <B>Michael Daly and Phylip Flood</B> put on a fine Government Services BHAA 5 Mile Race. There was a tremendous turn out at the track with over 200 runners taking part. The race was won by our own athlete 1st <B>Rory McDonnell</B> [Sports Locker] 25:25 2nd <B>Padraig Mac Criostail</B> 26:12{ Gov Dept} 3rd <B>Ronan Hartnett </B>26:22 {Gardai}. 1st lady <B>Caitriona Jennings</B> 28:21 2nd lady <B>Orla Gormely</B> 31:16 {Aer Lingus] 3rd lady was Dunboyne athlete <B>Catherine Dunne</B> 31.26. Well done to all our athletes who took part. There was also strong support locally for this race. Paul Gorey wishes to sincerely thank 'Ralph's Eurospar Dunboyne' and the 'BWG Group' for their continued valued support for Athletics locally and nationally. A special thanks also to <B>Peter Keegan, Teresa Smith. Siobhan Lavin, Michelle Wall</B> who put on a fine display of typical Dunboyne hospitality. Dunboyne 'Fit for Lifers' turned out in strength to support the race. <B>Joan Hodkins</B> was first home for this group followed by <B>Noeleen Slevin, Angela Walsh and Susanne Heavey.</B> Other finishers who achieved PB's were <B>Bernie McGrath, Patricia Gallagher, Róisín Whitty, Geraldine Fagan, Margaret Deedy, Mary Prior, Sínéid Thompson, Sheila Coyne, Ann Kennedy and Liz Fagan</B>. Keep knocking down those PB's ladies! Well done!</div> <div> <A HREF="http://gallery.me.com/protocolsecurity#100241" TARGET="_top" TITLE="http://gallery.me.com/protocolsecurity#1"><B>See Pictures Here</B></A></div> <bR> <div> <B>Rory McDonnell</B> led a squad from Dunboyne to the Bohermeen 5Km last Friday and won the title for the third year in a row in a time of 15:08. A great achievement for Rory showing fine form having won the National T/F 3KM Steeplechase the previous Sunday. Also running in the Bohermeen 5km was <B>Fiona Reid</B> 6th lady and good runs too for <B>Sean Kinnane and Noel Duffy</B>.</div> <bR> <div>  <A NAME="dunshauglin_run"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A>Dunboyne AC is looking for its club members to support our colleagues in Dunshaughlin AC for the 30th Annual Michael Manning Memorial 10 Km Road Race & Fun Run Challenge on Sunday June 27th, 2009 at 7.30pm. No matter what you're level of fitness we expect our members to support our good neighbours in this race. <A HREF="http://www.dunshaughlinac.com/10k.asp" TARGET="_top" TITLE="http://www.dunshaughlinac.com/10k.asp"><B>See this link</B></A><B>  </B></div> <bR> </tD> <tD VALIGN=TOP WIDTH="214"><div> <B><U>Juveniles Results</U></B></div> <bR> <div> Dunboyne AC achieved juvenile successes last Saturday in the Tullamore Leinsters, <B>William Leniston</B> 1st Discos U/14 & 2nd 200M u/14 & 3rd Shot Putt. <B>Brendan Rowan</B> 2nd Discos U/14. <B>Evan Phelan</B> 3rd in Hurdles U/14.<B> Rachel Smith</B> 4th 200M u/15. <B>Blessing Adeako</B> 3rd 100m U/18. <B>Niall Cornyn</B> 2nd 3,00m walk. Well done! A special welcome back to Blessing to training after her exams and hope to see her picking up her form in the coming season. </div> <bR> </tD> </tR> </TABLE></div> <bR> <div> <B><U> <A NAME="fit4life___training"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></U></B><B><U>Fit4Life</U></B><B> & </B><A HREF="#training" TITLE="Welcome to Dunboyne Athletic Club Websit"><B>Training</B></A></div> <bR> <div> If you want to learn to run but you dont know how to start, or if you just want to start exercising (walking or jogging)</div> <div> and you dont mind a social side to your exercising, the Fit4Life programme could be</div> <div> a ideal place for you. The group meet every Tuesday and Thursday at the track at 8.00pm and</div> <div> improve thier abilites at thier own pace. Current and former starters of this programme have gone on to run </div> <div> in Mini Marathons and other events, a feat they would never have thought possible<FONT SIZE="3" COLOR="#000000" FACE="Arial" >.</FONT></div> <div> All are welcome. Just drop down to the track and introduce yourself. </div> <bR> <div> <IMG SRC="61c588f0.png" border=0 width="600" height="399" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">    <IMG SRC="621f0400.png" border=0 width="240" height="320" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <div> <B><U> <A NAME="training"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></U></B><B><U>Training</U></B></div> <bR> <div> If you are a runner of any standard, and would like to improve, or if you are in the Fit4Life programme </div> <div> and you would like to step to the next level, training on the track starts at 7.00pm every</div> <div> Tuesday and Thursday. Dont worry if you feel you will be too slow or too fast for</div> <div> that matter. The sessions are designed to allow mixed ability runners to get a </div> <div> good work out at the same session. Again, you take it at your pace, plus you will have </div> <div> some experienced heads around to offer you guidance. </div> <div> All are welcome. Just drop down to the track and introduce yourself </div> <bR> <bR> <div> <IMG SRC="61d57e70.jpg" border=0 width="343" height="231" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <bR> <div> <A HREF="index_m.htm" TITLE="Welcome to Dunboyne Athletic Club Websit"><B>Back to Top</B></A></div> <bR> <bR> <DIV ALIGN="LEFT"></DIV> <div>       <script type="text/javascript" src="http://s24.sitemeter.com/js/counter.js?site=s24rooske"> </script> <noscript> <a href="http://s24.sitemeter.com/stats.asp?site=s24rooske" target="_top"> <img src="http://s24.sitemeter.com/meter.asp?site=s24rooske" alt="Site Meter" border="0"/></a> </noscript>   </div> </td> </tr></table></body>